Tag Archives: missing

What’s Missing? Playing the Happiness Game

I was journaling today starting with the question, “If I know the truth, then why doesn’t the illusion collapse immediately?” Robert Scheinfeld’s answer to this is simple – it’s not part of the Human Game to win it easily. The fun is in playing a game with challenges and discoveries. Fair enough, but I’m now in the part of the game where I must discover what has held me back – what pieces have been missing.

And after writing about what was missing, the now obvious realization came swiftly after. Ironically, the idea that something is missing, that there is something more to know, something more to be and I have only to find that thing – is one of the greatest Phase 1 illusions there is and one one of my largest eggs to process.

Step By Step

I began with the question “Why must I play Phase 1 games when I already know the mindset of Phase 2?”

After a bit of clarifying, I boiled my question down to “what’s missing?”

I had the direct experience of “A Ha, the thing I’m trying to do is the very thing that’s giving me the opportunity to progress in Phase 2.”

I felt deeply the emotion of missing something, like a part of my body or soul had vanished, and I could never have it back. I sat with this feeling for a couple of minutes, really exploring the terrible existential crisis that I’ve felt a lot throughout my life.

Then I told the truth about it. That it wasn’t real. I didn’t try to change my feeling, merely add a layer of understanding to it. This lessened the intensity a bit, but in no way suppressed it.

I began reclaiming my power. Right now it seems the major shift happens when I tell the truth and open to my infinite nature, not reclaim my power. Nevertheless I felt the judgment draining out of “this feeling is bad.” And as I did, I felt more joyful emotion beginning to come in, and I saw the emotion – this great emptiness – for the pure experience it was.

I opened up to my infinite nature, and while many times this step causes me to expand my brain beyond my personal experience to encompass oceans of cosmic light, this time the focus extended inwards and backwards along my personal timeline. Appreciation of this Phase 1 illusion came along with the expansive perspective.

The immediate understanding that came to me was that this feeling of emptiness, of a missing piece, what Lynn Grabhorn calls, “separation” is the prime driving force of my life, and what I now believe to be the engine of the Phase 1 game. It’s a negative driving force, in that many of my actions have been taken to get away from this feeling.

The Origin of a Feeling

Can you think back to a time before a feeling existed? For instance, back to before you had crushes on the opposite gender? Isn’t it weird to think that something you may be obsessed with now used to never matter? I did this to investigate the beginnings of this gaping hole in my soul.

Beginning in the present, I feel that my direct understanding of the truth and Phase 2 is missing. In one way or another, this search for the “answer” has permeated my life for the last couple of years.

Before that it was the sensation that my connection to abundance was missing – whether it be knowledge of how to make money, ability to acquire money, or straight up luck to find money.

Another huge one before that was in the dating world. I felt that a true part of myself was missing without another person. I still feel this way and must work with the process on this feeling.

It wasn’t until I got back to about third grade that the feeling ceased to be in my experience. When I was a child any negativity was temporary, and everything in life seemed to be in a state of flow. There wasn’t this feeling of hollowness.

Without going into the day-by-day of my childhood one experience after another (created by my expanded self) slowly created the illusion of this incredible lack inside me and also manifested that outside of me in ways like jealousy, inferiority, disillusionment, and poverty. At every point in the timeline it seemed like a cruel force. I was diagnosed with depression. I wondered why others didn’t understand this all encompassing feeling. I watched my friends settle for less when I would settle for nothing but the unequivocal achievement of my dreams – dreams that still have gone unrealized. But today looking back I understand the reason of the pattern. And I’m just now seeing the wide ranging implications of this feeling.

Examples

Money

“I don’t have enough money for the things I want” Boils down to: Something’s missing. In this case resources.

“I don’t have what it takes to earn enough money.” Boils down to: Something’s missing. In this case the knowledge to “earn” money.

Relationships

“I need a relationship to feel complete.” What’s missing? A relationship.

“I need to be more attractive/outgoing/skilled or have more money/status/fame or have better friends/opportunities/job/hobbies in order to have the relationship I want.” Something’s missing. This person feels they aren’t complete enough to “get” a relationship.

“He/she is better than me. I’ll never be as rich/beautiful/successful/charismatic/smart as them.” Translation: Something’s wrong with me. I.E. Something is missing. In this example, it’s an inherent or learned characteristic.

Body

“I really should exercise more. I’d probably feel better and feel better about myself.” Boils down to: I’m not good enough as I am – something’s missing. Is it discipline? Motivation? Respect?

Creativity

“I wish I could draw.” Translation: there is something other people have that I don’t have that allows them to draw and I can’t. A.K.A. Something is missing.

“I can’t figure out how to end this story/get past my creative block/design this house/get this chicken recipe right.” Is something missing? Yes.

“If only I could make money doing what I love.” Something’s missing. It could be many things – drive, enterprenurial skills, a valuable product, etc etc.

Lifestyle

“Maybe I should move to a different town. I could start all over there.” Something is missing.

Spirituality

“If we’re supposed to be infinite, then why don’t I feel infinite? Why do the things I truly desire keep eluding me?” Conclusion: something is missing. Otherwise by spritual law I’d have the life that I want.

“Why don’t I feel fulfilled?” Something major is missing here.

The Happiness Game

That’s probably enough examples. What I’d like to point out is that the missing piece to every one of these confounding problems is an illusion.

Ergo, the process by which we seek to “obtain” these “missing pieces” is also an illusion.

And that means also that the very notion of not being complete just as you are, just as this moment is, is too an illusion. Sit with that a moment. Ok, even if you just had a profound paradigm shift, money is most likely not raining from the sky just yet. Of course not. If you identify with any of these examples or extrapolated some of your own, then you know that this is a huge huge huge egg. What is an egg? Belief + Power + Judgement + Consequences. Think of the consequences of any of these beliefs. For me I’ve always been searching for the “one” and I’ve moved over twenty times just to avoid that feeling of lack, as well as taking drugs, watching TV,  and graduating college as quickly as possible in order to feel “special.” I’m fully convinced that most of my greatest life decisions – where to go to school, who to date, what area to study, what jobs to take – were predicated on avoiding the feeling of cosmic emptiness.

So the power can be reclaimed not just from the feeling itself,(though I invite you to really dive into it once you have a handle on the process) but every choice you’ve made that was informed by the feeling. Every “consequence” And every time you judged each consequence as “good” or “bad” This is a motherload of an egg stash.

What I invite you to contemplate along with this information is that this was an incredible Phase 1 trick, similar to the Money Game. But this is a bigger game in scope than that. It’s the Happiness Game. The Happiness game holds all the power of your hopes, dreams, fears, and nightmares. In your own time, explore each one and realize its truth. They are all illusions, and you came here to experience them first as real, then as the truth.

This feeling, the “splinter in your mind” as Morpheus says in The Matrix, began in perfect time with your process of moving deeply into Phase 1 so that you could begin to move into Phase 2. The sensation that there is something more to life than what you see is the beginning of your journey home. It’s the call to action in your hero’s journey. And this is not to belittle the depths of sadness you may have felt that may have led you to look for “the answer”. But whatever path led you here was perfect for you, and if you’ve had an inkling or an ocean of this feeling – count yourself lucky. There is vast power there.